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A smoothie being poured from a blender into a glass, with blueberries and a towel next to it on a white surface. A blueberry smoothie fills a ridged glass on a white surface, with loose blueberries and a beige cloth nearby.

Kale and Blueberry Smoothie

By Sweet July

Whether you're starting your day or winding down after a sweat session, this creamy blend has you covered.

Serves: 1

Rating: ★ ★ ★ ★ ★

The perfect way to power through busy mornings or re-charge from a tough work-out!

Swap in the milk or milk alternative of your choice and incorporate your favorite protein as desired.

A gray smoothie is in a fluted glass with blueberries scattered nearby and a beige linen cloth, set on a white surface.

Ingredients

  • 3/4 cup frozen blueberries

    1/4 cup frozen kale

    1 cup unsweetened almond milk

    1 large frozen banana

    1 tbsp cashew butter

    1 tbsp ground flaxseed

    1/8 tsp cinnamon

Instructions

step 1

Pour almond milk into a blender, followed by the rest of the ingredients, and blend until smooth. Serve cold.

Customer Reviews

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Quick and filling breakfast

2024-09-12

I love throwing everything in a blender on busy mornings. This recipe is perfect for breakfast and has a lot of hearty ingredients. Pro tip, add a scoop of vanilla protein powder for extra fuel.

commenter Rachel

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