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Easy Chicken Salad with Cottage Cheese Wrap

By Sweet July

This 2-ingredient wrap, just eggs and cottage cheese, is packed with protein and surprisingly satisfying. It's light, delicious and a great compliment to our summer-ready chicken salad. 

Serves: 2

Time: 45 minutes

We'll admit, we were skeptical when we heard about the viral cottage cheese wrap. As it turns out, it's delicious and insanely easy to make.

Only two-ingredients are needed to make the wrap, cottage cheese and eggs. The result is a pliable yet soft and pillowy wrap. We loved how it complimented our easy yet super tasty chicken salad, with little pops of celery and sweetness from red wine vinegar-soaked currants, but we imagine this wrap would work with almost any sandwich or salad filling. We recommend using a little parchment paper to wrap and serve, which helps keep the wrap together while you eat, and (bonus) also looks cute.

Ingredients

    • 2 eggs
    • 1 cup cottage cheese
    • 2 tbsp currants or dried cranberries
    • 2 tbsp red wine vinegar
    • 1/4 c mayonnaise
    • 1/2 tbsp honey mustard
    • 1 tbsp dill pickle relish
    • 1/2 tsp onion powder
    • 1/2 tsp garlic powder
    • 1 stalk celery, minced
    • 10 oz canned chicken
    • 1 tsp dill, chopped
    • Salt and pepper, to taste
    • Red onion, thinly sliced (for serving)
    • Avocado, sliced (for serving)
    • Tomato, sliced (for serving)
    • Butter lettuce (for serving)

Instructions

STEP ONE

Preheat oven to 350 degrees. Add eggs, cottage cheese and a small pinch of salt to a blender. Blend until smooth. Line a baking sheet with parchment paper, we recommend a quarter sheet pan with dimensions 13” x 8.8”.  Pour the mixture over the parchment lined baking sheet and use a spatula to spread into an even layer. Bake in a 350°F oven for 30 - 35 minutes or until firm. Allow to fully cool then cut in half. 

STEP TWO

Add the currants to a small bowl. Add 2 tbsp red wine vinegar and 2 tbsp hot water. Stir then set aside. After 5 minutes, or until the currants have softened and plumped, drain the liquid. 

STEP THREE

In a large bowl, mix together mayonnaise, honey mustard, dill pickle relish, onion powder, and garlic powder. Stir in the canned chicken, breaking up any large chunks with a fork. Stir in the celery, currants and dill. Taste and adjust seasoning by adding salt and pepper if desired. Store in the fridge until ready to serve. 

STEP FOUR

To serve, place the wrap on a piece of parchment paper. Spoon chicken salad in the center of the wrap, and top with tomato, red onion, avocado and lettuce. Roll the wrap, using the parchment to hold it in place. Enjoy.

Customer Reviews

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