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The key to a good grain bowl is a mixture of textures and flavors to make the perfect bite, and we love this mix of Mediterranean ingredients. In the need for more protein? Add a piece of fish like salmon or halibut, a grilled chicken breast, or some sautéed shrimp drizzled with lemon. We recommend preparing the bowl ingredients and the dressing and storing them separately so it’s ready to grab and go throughout the week.
1/2 cup crumbled feta
1 cup cherry tomatoes, halved
4 Persian cucumbers, diced
1 cup baby arugula
1 cup brown rice, bulgur, quinoa or farro
1/2 cup chickpeas, drained and rinsed
2 scallions, sliced
RED WINE VINAIGRETTE
1/4 cup red wine vinegar
1 tbsp honey
1 tbsp Dijon mustard
1/4 cup Extra Virgin Olive Oil
1 tbsp dill, chopped
1/2 shallot, diced
1 clove garlic, grated
Salt and pepper, to taste
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Estd. 2019
info@sweetjuly.com
Oakland, CA
© 2023 Sweet July, All Rights Reserved
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Take 20% off your first order
Enter the code below at checkout to get 20% off your first order